Takoma Park
PILATES mat - with Ellen Shadle in Maple Studio (2)
Oct29Thu
- When
- Thursday, October 29
6:00 pm - Where
- Dance Exchange
7117 Maple Avenue, Takoma Park
Ellen Shadle, with 30 years of Pilates experience, leads an open-level mat class drawing from both the original repertoire and contemporary methods, with a focus on spinal health. Book ahead.