Takoma Park

PILATES mat - with Ellen Shadle in Maple Studio (2)

Name: PILATES mat - with Ellen Shadle in Maple Studio (2)
Start: 2026-12-17T18:00:00-05:00
Location: Dance Exchange

Dec17Thu

When: Thursday, December 17
6:00 pm
Where: Dance Exchange
7117 Maple Avenue, Takoma Park

Ellen Shadle, drawing on 30 years of Pilates experience, leads an open-level mat class covering both the original repertoire and contemporary variations with a focus on spinal health. Book ahead.

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Also on

Thu, Oct 22 · 6:15 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Oct 29 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Nov 5 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Nov 12 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Nov 19 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Dec 3 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)

All 8 dates →

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