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PILATES mat - with Ellen Shadle in Maple Studio (2)

Name: PILATES mat - with Ellen Shadle in Maple Studio (2)
Start: 2026-11-05T18:00:00-05:00
Location: Dance Exchange

Nov5Thu

When: Thursday, November 5
6:00 pm
Where: Dance Exchange
7117 Maple Avenue, Takoma Park

Ellen Shadle, with 30 years of Pilates experience, leads an open-level mat class drawing from both the original repertoire and contemporary methods, with a focus on spinal health. Book ahead.

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Also on

Thu, Sep 3 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Sep 24 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Oct 1 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Oct 8 · 6:00 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Oct 15 · 6:15 pmPILATES mat - with Ellen Shadle in Maple Studio (2)
Thu, Oct 22 · 6:15 pmPILATES mat - with Ellen Shadle in Maple Studio (2)

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