GaithersburgLearn

Hili (High Intensity, Low Impact)

Name: Hili (High Intensity, Low Impact)
Start: 2026-09-10T09:15:00-04:00
Location: Activity Center at Bohrer Park

Sep10Thu

When: Thursday, September 10
9:15 am
Where: Activity Center at Bohrer Park
506 S. Frederick Ave, Gaithersburg

Low-impact interval training for adults 18 and up: high-intensity bursts of running or power walking alternate with recovery, balance challenges, strength work, and floor exercises.

Add to calendar Directions Details at gaithersburgmd.gov ↗

Also on

Tue, Sep 8 · 9:15 amHili (High Intensity, Low Impact)

More at Activity Center at Bohrer Park

Tue, Sep 1 · 7:30 pmGaithersburg Chorus
Thu, Sep 3 · 5:30 pmPublic Meeting on the Housing Consolidated Annual Performance Evaluation Report
Sat, Sep 5 · 8:30 amCommunity Shredding & Electronics Recycling Event
Tue, Sep 8 · 9:15 amHili (Twice a Week)
Tue, Sep 8 · 6:00 pmDance Fitness
Tue, Sep 8 · 6:00 pmDance Fitness (Twice a Week)

Everything at Activity Center at Bohrer Park →