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Hili (High Intensity, Low Impact)

Name: Hili (High Intensity, Low Impact)
Start: 2026-09-08T09:15:00-04:00
Location: Activity Center at Bohrer Park

Sep8Tue

When: Tuesday, September 8
9:15 am
Where: Activity Center at Bohrer Park
506 S. Frederick Ave, Gaithersburg

Low-impact interval training for adults 18 and up: high-intensity bursts of running or power walking, recovery work across other muscle groups, then balance challenges, strength, and floor work.

Add to calendar Directions Details at gaithersburgmd.gov ↗

Also on

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