GaithersburgLearn
Bone Builders
Sep9Wed
- When
- Wednesday, September 9
10:15 am - Where
- Activity Center at Bohrer Park
506 S. Frederick Ave, Gaithersburg
A free, volunteer-led class for adults 55+ using ankle and hand weights, balance exercises, and cool-downs to build bone density and guard against osteoporosis. Strict twice-a-week attendance required to keep your spot.