Gaithersburg
Integral Tai Chi: Healthy Body, Peaceful Mind
Oct29Thu
- When
- Thursday, October 29
11:00 am - Where
- Gaithersburg Library
18330 Montgomery Village Avenue, Gaithersburg - Price
- Free
A flowing practice that pulls from Yoga, Tai Chi, Qi Gong, and meditation into one sequence of exercises, relaxation techniques, and guided meditation.