GaithersburgLearn

Practical Self-Defense for Women

Name: Practical Self-Defense for Women
Start: 2026-09-08T19:15:00-04:00
Location: Casey Community Center

When: Tuesday, September 8
7:15 pm
Where: Casey Community Center
Gaithersburg

A women-only self-defense course covering situational awareness, boundary setting, and practical techniques designed to work under pressure, adaptable to all fitness and experience levels.

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