Takoma ParkLearn
PILATES mat - with Ellen Shadle in Maple Studio (2)
Dec10Thu
- When
- Thursday, December 10
6:00 pm - Where
- Dance Exchange Programs
Ellen Shadle, with 30 years of Pilates experience, leads an open-level mat class drawing from both the original repertoire and contemporary evolutions, with a focus on spinal well-being. Book ahead.