KensingtonLearn

Midday Reset Yoga

Name: Midday Reset Yoga
Start: 2026-09-28T12:15:00-04:00
Location: Kensington Cabin Local Park

When: Monday, September 28
12:15 pm
Where: Kensington Cabin Local Park
10000 Kensington Pkwy, Kensington

A 45-minute class pairs a gentle flow with yoga nidra, the "yogic sleep" practice that uses breath awareness, body scanning, and visualization to guide you into deep relaxation, then closes with energizing breathwork.

Add to calendar Directions Details at montgomeryparks.org ↗

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