Wheaton

Guided Mindfulness Walk - "Self-Care in Nature"

Name: Guided Mindfulness Walk - "Self-Care in Nature"
Start: 2026-10-04T10:00:00-04:00
Location: Brookside Gardens

Oct4Sun

When: Sunday, October 4
10:00 am
Where: Brookside Gardens
1800 Glenallan Ave, Wheaton

Tania leads a slow, intentional walk rooted in ecotherapy and evidence-based wellness, using the sensory pull of fragrant blossoms and maple trees to help participants regulate the nervous system and practice self-compassion.

Add to calendar Directions Details at montgomeryparks.org ↗

More at Brookside Gardens

Wed, Sep 2 · 11:00 amPop-Up Exploration Cart
Wed, Sep 2 · 6:00 pmBrookside Gardens Fall Twilight Concert Series
Wed, Sep 2 · 6:00 pmFall Twilight Concert Series: Ocho de Bastos
Sat, Sep 5 · 10:00 amStrolls for Well-Being at Brookside Gardens
Sat, Sep 5 · 10:00 amYoga Sprouts!
Sun, Sep 6 · 10:00 amGuided Mindfulness Walk - Connections in Nature

Everything at Brookside Gardens →