Bethesda
Forest Bathing: Fall Forest Bathing
Oct10Sat
- When
- Saturday, October 10
10:00 am - Where
- Locust Grove Nature Center
7777 Democracy Blvd, Bethesda
Certified forest therapy guide Adria S. Zeldin leads a mindfulness session rooted in the Japanese practice of Shinrin-Yoku, moving slowly through sensory invitations designed to quiet the mind. Dress for the weather.